THE CALM TRIBE PRESENTS

The Great Exhale™

Live in the Dome

The Manu Centre, Bradford-on-Avon

Sat 17th October, 10:30am

Step out of the noise and into a circular, light-filled dome for 90 minutes of rhythmic breathwork, cinematic music, and deep nervous system restoration.

Official booking for our October session opens shortly. Joining the Priority List gives you 48-hour early access to secure your spot (£20) before public booking opens.

£20 General Admission · Limited to 16 places · Saturday 17th October 2026

THE INVITATION

🍂A still point as autumn deepens 🍂

"As the days shorten and nature turns inward, this session offers space to slow down and restore balance"

The Great Exhale™ Live is an invitation to step into a dedicated space designed for deep presence and nervous system restoration.

Whether you are looking to reset from a busy week, deepen an established practice, or simply experience the acoustic magic of the dome, this journey offers a rich, multi-sensory reset.


WHAT YOU'LL EXPERIENCE

Inside the dome 🌐

  • 🌐 The Dome: A light-filled, circular sanctuary designed for deep presence.

  • 🎵 Cinematic Sound: Atmospheric audio woven through every breath to carry your journey.

  • 🌊 Movement & Sound: Soft somatic movement and vocal humming to release physical tension before you breathe.

  • 🌊 Guided Breath & Holds: Paced SOMA breathwork and gentle pauses to quiet a busy mind.

  • Community and Connection: Time after the session to enjoy a cup of tea and community if you wish

THE MAGIC OF SOMA BREATH

More than just breathing

SOMA Breath combines ancient pranayama techniques with modern neuroscience. Through rhythmic breathing, atmospheric music, and gentle breath retention, you shift your nervous system directly into calm and deep cellular restoration. No complex techniques or previous experience required, just relax, follow the rhythm, and let your body do the rest.

"This morning was an amazing way to learn how to slow down in such a busy world."

Sally Russell, CEO of The Cowshed

"...It is hard to carve out time to rest and recuperate at work but this felt like a really constructive way to spend an hour... one of the team said she slept like a log that night!"

Hannah Williams, CEO of The Separated Child Foundation

"I feel so relaxed after my first session and excited for future possibilities of feeling so amazing!".

Liz Meadows

YOUR INSTRUCTOR

Hi, I’m Rich, founder of The Calm Tribe and certified SOMA Breath Instructor. Whether you’re looking to unwind from a busy week or deepen an established somatic practice, my intention is to create a safe, powerful container for exploration. Together, we use rhythmic breath, sound, and intention to quiet the mind, move stagnant energy, and reconnect with a profound state of inner presence. I look forward to holding space for you inside the dome.

READY WHEN YOU ARE

90 minutes.

No experience needed.

Sixteen sofa seats inside the dome, Saturday 17th October, 10:30am.

No mats, no mantras, nothing to learn beforehand. Bring yourself, we'll do the rest.

£20 General Admission · Saturday 17th October

© 2026 The Calm Tribe | Rich Hammond | rich@thecalmtribe.co.uk


This audio is for wellbeing purposes only and is not a substitute for medical advice. Please consult your GP if you have any health concerns before practising breathwork.

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